Emma Beattie | how regulating our emotions forms the basis of connection and community

Listen or watch on your favourite platforms

YouTube | Spotify | Apple Podcasts

Show Notes:

Emma Beattie is the founder of Flourish Yoga in Auckland, Aotearoa. Emma is a mother, partner, entrepreneur and community builder who has created a beautiful space for people to connect, grow, and explore wellbeing through yoga. Her work is about more than classes but about building relationships and offering a place where people can truly flourish. I was once a regular practitioner at Emma’s studio when I was living close by, so this was a special opportunity to reconnect and dive into her story and the vision behind Flourish.

You will love Emma’s podcast if you are in need of regulating big emotions during those tough moments. Emma has a beautiful take on how we connect with one another and how this forms the basis of meaningful relationships and community.

You can experience one of Emma’s nourishing offerings or connect with her directly via Flourish Yoga. Please do reach out to Emma if you are inspired to do so.

Flourish Yoga Website

Flourish Yoga Instagram

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