https://www.wabycleo.com/blog daily 0.75 2026-06-15 https://www.wabycleo.com/blog/nvc-needs-list monthly 0.5 2026-05-13 https://images.squarespace-cdn.com/content/v1/67d7ae161939e73cce5bae56/1778627683891-832XV1OSV2SX1GAH32FO/unsplash-image-j3f1lwXBuAI.jpg The Full Library - NVC needs list - An extension of Marshall Rosenberg’s Nonviolent Communication (NVC) Here is a list of 130+ human needs, inspired by relational thinking and a Māori worldview. Use it to find your way back to what you need and to the meaning waiting underneath. https://www.wabycleo.com/blog/shari-elle-founder-the-living-work-nonviolent-communication-the-intelligence-of-empathy monthly 0.5 2026-05-21 https://images.squarespace-cdn.com/content/v1/67d7ae161939e73cce5bae56/ae1d2fa8-130f-4163-a5a4-c47855aff9a3/YouTube+Thumbnail+-+Shari+Elle-4.png The Full Library - Shari Elle | Nonviolent Communication (NVC) | The Intelligence of Empathy - Watch or listen on your favourite platforms YouTube | Spotify | Apple Podcasts https://www.wabycleo.com/blog/quiz-which-un-sustainable-development-goals-are-calling-to-your-vision monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/67d7ae161939e73cce5bae56/1773096156667-3L39HY4COG3M8RIVA3UL/unsplash-image-eA32JIBsSu8.jpg The Full Library - Take the Quiz: Which UN Sustainable Development Goals are calling your vision? - Find out more about the UN Sustainable Development Goals (SDGs) Now you know where your vision belongs. The world needs you to act on it. In 2025, the United Nations confirmed that not a single one of the 17 Sustainable Development Goals is on track — and the gap is not one that governments can close alone. It will be closed by visionaries like you, and like Nick Loosely of Everybody Eats, who are already building the world the goals describe. The question is no longer which goals call to you. It's what you do next. Hear Nick's story on the Wā Podcast → https://www.wabycleo.com/blog/nick-loosely-creating-health-and-efficiency-in-your-ways-of-working monthly 0.5 2026-04-30 https://images.squarespace-cdn.com/content/v1/67d7ae161939e73cce5bae56/01344168-9c9d-42ac-bfbf-aa558db50b06/YouTube+Thumbnail+-+Nick+Loosely.png The Full Library - Nick Loosely | creating health and efficiency in your ways of working - Watch or listen on your favourite platforms YouTube | Spotify | Apple Podcasts https://www.wabycleo.com/blog/on-signs-symbols-and-everyday-guidance monthly 0.5 2026-06-10 https://images.squarespace-cdn.com/content/v1/67d7ae161939e73cce5bae56/3b5f2ec4-bbd9-4b4a-81a0-105d74fdf5c7/olivier-depaep-VEXAY4rhnPM-unsplash.jpg The Full Library - How to interpret signs and symbols to guide myself? - Understanding signs and symbols Outside my cabin, there is a familiar visitor. A kingfisher arrives and settles on a branch outside. He sits very still. & then in an instant, he darts away. Over time, I’ve come to experience this bird as a sign that meets me where I am. On the days when I’m impatient to “get there faster”, to force clarity, to make everything happen at once, the kingfisher reminds me: Be patient. Watch carefully. Strike when the time is right. https://www.wabycleo.com/blog/the-daily-visions-ritual monthly 0.5 2026-06-15 https://images.squarespace-cdn.com/content/v1/67d7ae161939e73cce5bae56/6f5a2171-3629-4d42-95b4-b3521b0d58ff/ashleigh-joy-photography-nfBhX-G90g0-unsplash.jpg The Full Library - A daily ritual so that you never forget your dreams - Morning Alignment For Founders Each morning, before the world rushes in and before I step into my work, I sit by the window with my partner. The light is soft. And I’m half asleep. The window is wide open, no matter the season. We make a tea. Earthy. Fresh. Alive. We take turns speaking. It doesn’t take long. But by the time we close the window, something inside has opened. We send the kids into the day. We move into our work. But we’ve already aligned with what matters. https://www.wabycleo.com/blog/master-boon-using-feng-shui-to-transform-your-home-workplace-amp-community monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/67d7ae161939e73cce5bae56/664fff50-fa11-45dd-988e-82be1927c318/YouTube+Thumbnail+-+Master+Boon+Yap.png The Full Library - Master Boon | using Feng Shui to transform your home, workplace & community - Listen or watch on your favourite platforms YouTube | Spotify https://www.wabycleo.com/blog/emma-beattie-how-regulating-our-emotions-forms-the-basis-of-connection-and-community monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/67d7ae161939e73cce5bae56/92c2af62-3b19-4333-a60e-cad6fd730858/YouTube+Thumbnail+-+Emma+Beattie.png The Full Library - Emma Beattie | how regulating our emotions forms the basis of connection and community - Watch or listen on your favourite platforms YouTube | Spotify | Apple Podcasts https://www.wabycleo.com/blog/the-clearing-ritual monthly 0.5 2026-06-15 https://images.squarespace-cdn.com/content/v1/67d7ae161939e73cce5bae56/da78921b-73f8-4b8f-b7e4-cebe50d76c40/jess-zoerb-FCSzfjEB87k-unsplash.jpg The Full Library - How can I use my home to create a nourishing work environment? - There are days when the energy in your home feels heavy, and your inner vision feels just as dim. Mood lingers. Light dulls. Nothing is wrong, but nothing is quite right either. When this happens, I clean. As a way to invite movement where there’s been stillness. To shift the mood not just in the room, but in me. This is a ritual of restoration. Of honouring the home as a living being. Of making space for peace to return. https://www.wabycleo.com/blog/what-are-the-un-sustainable-development-goals monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/67d7ae161939e73cce5bae56/1773096380869-447S5TB67Q42HC27X7BZ/unsplash-image-pt7QzB4ZLWw.jpg The Full Library - What Are the UN Sustainable Development Goals? - Some people see problems. Visionaries see their place within them. In 2015, every nation on earth agreed on something remarkable: a shared blueprint for the future. 193 countries (rich and poor, large and small) signed on to 17 goals designed to transform our world by 2030. They called it the 2030 Agenda for Sustainable Development. We know it as the Sustainable Development Goals, or the SDGs. This was a universal call to action: to end poverty, protect the planet, and ensure that all people can live with dignity, opportunity, and peace. https://www.wabycleo.com/blog/yoricks-jus-de-lgumes monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/67d7ae161939e73cce5bae56/5cd1fcf6-964c-4588-85da-f9595cb93d7a/fachy-marin-A5xJay6N_fI-unsplash.jpg The Full Library - Visionary Morning Elixir - Yorick’s Jus de Légumes Each morning, as the house begins to stir, you’ll find Yorick in the kitchen. No blender. No rush. Just rhythm. Rinsing roots. Cutting citrus. Stacking colour into the juicer. What pours out is alchemy. A stream of blood-orange brilliance— not quite red, not quite gold— a colour that feels ancient and electric all at once. https://www.wabycleo.com/blog/what-is-a-ritual monthly 0.5 2026-06-15 https://images.squarespace-cdn.com/content/v1/67d7ae161939e73cce5bae56/c3b7f63e-1c4e-45c3-be1b-7608f590cdb8/annie-spratt-OQj0chxpZOI-unsplash.jpg The Full Library - What Is Ritual? - Intention Practised, Felt And Made Visible A ritual is something you choose to do with your whole presence. It’s how you bring the unseen into practice and how we turn the ordinary into the sacred and special. Ritual comes when we slow down enough to be present to it. Lighting a candle slowly. Stirring the tea while whispering a wish. Saying aloud what we desire. Walking backwards into the future Ritual roots us back into the ancient. Before clocks, we followed the moon. Before manuals, we followed the wind. Before meetings and metrics, we gathered in circle and told stories. In every culture, ritual was how we connected to land, to ancestors, and came back to ourselves. We carry this lineage forward. https://www.wabycleo.com/blog/the-bone-broth-ritual monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/67d7ae161939e73cce5bae56/9da546bd-1928-409c-9a0f-cacc144c09c2/marco-j-haenssgen-h4LlCx59vJQ-unsplash.jpg The Full Library - The Bone Broth Ritual - A Return To Centre When I feel it my mind full of ideas, decisions, or change a need to come back to myself. Sometimes before lunch, when the morning has run long or I’ve been in my head too much. Sometimes when my body says: pause, sip, ground. https://www.wabycleo.com/blog/manaakitanga monthly 0.5 2026-06-15 https://images.squarespace-cdn.com/content/v1/67d7ae161939e73cce5bae56/eb8ac5e4-a66f-4846-9080-07254a48623d/clay-banks-DTNrMk0-yvs-unsplash.jpg The Full Library - The love for my Nana Georgie - Finding the qualities we love most in others in ourselves This is a post about manaakitanga and the woman who showed it to me by living it. There was always a meal when you came for a visit. It didn’t matter whether or not your were expected. Food on the stove, in the cupboards, and in the fridge. Me, my sissy, my cousins, and aunties, all loved being there and were always met with love. https://www.wabycleo.com/blog/the-ikigai-ritual monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/67d7ae161939e73cce5bae56/a5b06109-41fe-46cd-8dd1-f994296a1d74/phakphoom-srinorajan-TH5ZB2N2z7w-unsplash.jpg The Full Library - Ikigai for Visionaries in the In-Between - Finding your reason for living Ikigai is Japanese for “a reason for being”, blending iki “being” an gai “worth.” And it’s about finding meaning in daily activities rather than waiting until your infinite vision has come into being. When you have outgrown the old role, business, or identity, this is a really good ritual to look at how you wish to live your life. I return to my Ikigai again and again. I remember sitting outside the library, confused about where I was heading. I had grown a successful business but I didn’t want to work in it anymore. Then a man approached me and began to share his story of being in his own in-between and shared a concept I had never heard of before: Ikigai. https://www.wabycleo.com/blog/moko-kauae-the-right-of-passage-of-cultural-identity-for-a-wahine-mori monthly 0.5 2026-06-04 https://images.squarespace-cdn.com/content/v1/67d7ae161939e73cce5bae56/3a3bec32-23e5-4b03-bc62-da5ec97fa853/FE4137B1-660F-4E74-BAF5-E3170FF942C8.jpeg The Full Library - Moko Kauae, The Right Of Passage Of Cultural Identity For A Wahine Māori - Candy Black (Aunty) has given Cleo Shortland permission to share her story of receiving her moko kauae, which was a privilege to witness as she ignited her rite of passage of cultural identity for a wahine Māori. This is an opinion piece based on Aunty’s individual journey and we do not claim this to be the view of our Iwi or Māori. I am Māori, I am enough. “I am Māori, I am enough.” This is the mantra that Aunty carried with her in the journey to receiving her moko kauae. She isn’t sure when this journey began, but that in the years since her mother (Nana) passed, she has had what she describes as a calling. “I have been slow to respond to this calling. It’s been there. Slowly getting louder.” Aunty said. Aunty’s tā moko journey began when she sought to express her identity through ink on skin. Her first piece encompassed Ranginui and Papatūānuku surrounding the names of each of her tamariki. Her forever. She went on to receive a lot more tā moko over the years. https://www.wabycleo.com/blog/category/Rituals+%26+Practices monthly 0.5 https://www.wabycleo.com/blog/category/Trending monthly 0.5 https://www.wabycleo.com/blog/category/Visionary+Voices monthly 0.5 https://www.wabycleo.com/contact daily 0.75 2026-05-29 https://www.wabycleo.com/home daily 1.0 2026-06-15 https://images.squarespace-cdn.com/content/v1/67d7ae161939e73cce5bae56/83ef3db3-13a4-4adc-ae1a-7c6cef29f366/Cleo-EDITS-23.jpg https://images.squarespace-cdn.com/content/v1/67d7ae161939e73cce5bae56/1779949041247-MG29T6X2GVQLAN82Q4R2/unsplash-image-eA32JIBsSu8.jpg https://images.squarespace-cdn.com/content/v1/67d7ae161939e73cce5bae56/93f1d218-399f-4da8-9b28-65e6d4586ee2/Cleo-EDITS-2.jpg https://www.wabycleo.com/podcast daily 0.75 2026-06-04 https://www.wabycleo.com/rituals-and-practices daily 0.75 2026-05-25 https://www.wabycleo.com/cleo-shortland daily 0.75 2026-06-15 https://images.squarespace-cdn.com/content/v1/67d7ae161939e73cce5bae56/7ef2b771-6ccb-45d3-a437-e05d67fbb39d/Cleo-EDITS-12.jpg